WELCOME TO CATSKILLS YOGA HOUSE
If you’re new, a few things to know before attending class:
Hands-on assists may be offered. If you would prefer not to be physically adjusted, please inform the teacher every time you attend class.
If you are pregnant, have injuries or are working with specific physical conditions, be sure to let the teacher know.
Please arrive 10-15 minutes before class to sign-in and quietly set up your spot. Doors open 20 minutes early. If you are late, please sit quietly outside the studio until the teacher is done giving the opening chant/prayer/meditation/dharma talk.
Please silence your cell phone at the beginning of class and keep it out of the studio.
Please clean up your practice space at the end of class, wipe down your mats with cleaner and return props how you found them.
Leave shoes in the entryway. Yoga practice is done barefoot (except in yin where socks can be worn).
Practice is most beneficial and safest on an empty stomach, unless you have a medical condition that requires otherwise.
Ask questions about anything that is unclear and do check out our opportunities for private instruction and deeper study.
CLASS PRICES & CARD OPTIONS
90 minute classes: $18* 75 minute classes: $17* 60 minute classes: $16* community classes: $12* mat use: by donation
5 class cards: $80 (3 month exp.) 10 class cards: $150 (6 months exp.) 20 class cards: $280 (9 month exp.) 6 month unlimited: $700 monthly unlimited: $160
Private individual and group classes, studio rental, and gift certificate options available! Please email for more information.
*$1 surcharge for credit card payment under $20