Jessica and Sean co-facilitate a ceremonial afternoon of vibrational healing through sound and music, weaving together meditative sound with sacred chants, medicine melodies and original songs crafted with intention and spontaneity to guide participants on a journey that brings them home to their hearts. We are all beings of sound - our cells vibrate, our hearts beat rhythmically - sound is thus a potent tool that can help reset, nourish and stimulate transformation in mind, body and spirit. This soundscape blends a wide range of instruments, including Himalayan and crystal bowls, voice, shrutti, gong, tuning forks, guitar, charango, drum, and rattles. Come dressed comfortably and ready to receive. Lie down or sit in a comfortable seat with props and blankets and melt into the waves of vibration.
$35 pre-registration by writing email@example.com
$40 same-day drop-in
The winter season provides us with natural support and encouragement to slow down, take pause, and look inward; at the same time, deep winter’s shorter days and colder temperatures can be challenging for our bodies and spirits. Come for a restorative and comforting day of connecting with yourself and other women in our beautiful, light-filled studio in the mountains. Together, surrounded by water and woods, we’ll work with (not against) the quiet, soft, and introspective space that winter gives us. Through asana, prayer, conversation, meditation and song, we’ll allow ourselves to be held by winter’s softness and emerge feeling rested and refilled. Delicious snacks will be provided! This is a perfect event to come alone or with a sister, friend, mother or daughter.