Calling all women! Renew yourself with a weekend of yoga, meditation, vegetarian and seasonal farm-to-table food, nature, connection, and restorative practices. Deep in the heart of the Catskill Mountains and away from distractions, Julie Peacock (Sara’s amazing sister, yoga teacher, wellness consultant and mother of three) and Sara Beck invite you to shed the weight of winter and align yourself with the light, uplifting rhythms of Spring.
Early bird prices start at $525. If you live in the area, we are also offering commuter rates for all of the yoga, activities and meals for $390/ weekend.
DATES: May 17th - 19th, 2019
LOCATION: The Breathe Inn
For specifics on rates, schedule, and accommodations, please see here or write Sara at firstname.lastname@example.org.
Dive into Autumn with a deeply renewing bath of sound. Healer, teacher, and musician Ricarda O'Conner will guide you on a journey to reset and recalibrate your nervous system. A gong bath meditation restores the harmonic field of the body. The sound waves emanating from the gongs come in through your ears, but also move through your body, gently guiding you into deep relaxation. The gongs rebalance the body, mind and spirit, raising your vibration and returning you to your essential resonance.
For this event you will lie down on a yoga mat, close your eyes, and simply let the sound wash over you. Please bring a yoga mat and a pillow and/or a blanket and eye covering if you wish. The more comfortable your body can be, the more beneficial the experience. For more about Ricarda, please see
To pre-register for the event, please write email@example.com.
Jessica and Sean co-facilitate a ceremonial afternoon of vibrational healing through sound and music, weaving together meditative sound with sacred chants, medicine melodies and original songs crafted with intention and spontaneity to guide participants on a journey that brings them home to their hearts. We are all beings of sound - our cells vibrate, our hearts beat rhythmically - sound is thus a potent tool that can help reset, nourish and stimulate transformation in mind, body and spirit. This soundscape blends a wide range of instruments, including Himalayan and crystal bowls, voice, shrutti, gong, tuning forks, guitar, charango, drum, and rattles. Come dressed comfortably and ready to receive. Lie down or sit in a comfortable seat with props and blankets and melt into the waves of vibration.
$35 pre-registration by writing firstname.lastname@example.org
$40 same-day drop-in