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Winter Goddess Retreat with Alison Sinatra

 The amazing Alison Sinatra is back!  Cozy into our beautiful, snow globe of a winter-time studio and experience a restorative and comforting day of connecting with yourself and other women. Alison, with over fifteen years experience as a yoga teacher and leader of women's circles, is known for her warmth, intelligence, and humor as well as her ability to hold deeply sacred, healing, love-filled space. She will draw on the energy of the water and woods to help us work with (not against) the quiet, soft, and introspective space that winter creates. Through asana, prayer, conversation, meditation and song, we’ll be held by winter’s softness and emerge feeling rested and restored and supported by sacred sisterhood.  Expect to end with a delicious snack/meal as well! This is a perfect event to attend alone or with a sister, friend, mother or daughter.  Beginners welcome!  For more about Alison, visit  her website.   This event will fill up fast... so write info@catskillsyoga.com or r eserve your spot  here .     $100 exchange (please write if you are called to come and can't afford the cost.)

The amazing Alison Sinatra is back!  Cozy into our beautiful, snow globe of a winter-time studio and experience a restorative and comforting day of connecting with yourself and other women. Alison, with over fifteen years experience as a yoga teacher and leader of women's circles, is known for her warmth, intelligence, and humor as well as her ability to hold deeply sacred, healing, love-filled space. She will draw on the energy of the water and woods to help us work with (not against) the quiet, soft, and introspective space that winter creates. Through asana, prayer, conversation, meditation and song, we’ll be held by winter’s softness and emerge feeling rested and restored and supported by sacred sisterhood.  Expect to end with a delicious snack/meal as well! This is a perfect event to attend alone or with a sister, friend, mother or daughter.  Beginners welcome!  For more about Alison, visit her website.

This event will fill up fast... so write info@catskillsyoga.com or reserve your spot here.  

$100 exchange (please write if you are called to come and can't afford the cost.)