The amazing Alison Sinatra is back! Cozy into our beautiful studio and experience a restorative and comforting day of connecting with yourself and other women. Alison, with over fifteen years experience as a yoga teacher and leader of women's circles, is known for her warmth, intelligence, and humor as well as her ability to hold deeply sacred, healing, love-filled space. She will draw on the energy of the water, the land, and all that is wanting to bloom to help us work with the energy that early Spring creates. Through asana, prayer, conversation, meditation and song, we’ll be held by winter’s softness and emerge feeling rested and restored and supported by sacred sisterhood. Expect a delicious snack/meal as well! This is a perfect event to attend alone or with a sister, friend, mother or daughter. Beginners welcome!
For more about Alison, visit her website at www.alisonsinatra.net.